Having a self-care routine is one of the best things you can do for yourself. I read an interesting blog post about self-care kits a while ago that got me thinking about many things, such as how I feel after using some of my most treasured products whenever I have those days. I don’t have a self-care box at home because the items are in strategic locations in the house for easier access; however, I arrange the products in a little box whenever I am travelling. Imagine getting a personalized gift that has most of your favourite self-care products. I don’t know about you, but I would be so excited.
The products I have included in my box are:
1. For the body
– Body oil.
– Hair oil.
– Face care product.
– Socks.
– Perfume.
– Nail care kit.
– Tissue packs.
– Elastic hairband.
– Face massage roller.
2. For the mind
– Scented candles: Vanilla and Lavender.
– Journal and pen.
– Card games.
– Calming tea.
– Colouring book.
– Word search puzzle books.
According to Daniela Paolone, Los Angeles-based therapist, “creating a self-care kit can be useful for those struggling with mental health because it helps to reinforce the message that there are things they can do”. While many have a self-care kit in a bag, others prefer to have a box or basket at home.
If you’re wondering what to put together in a self-care gift box, there are several ideas to help you get started; however, it has to be thoughtful, personal, and less sophisticated. Although ladies mostly use the items in my self-care kit, you can add what is most personal to you to create yours.
What would you include in your self-care box?
If you love reading my posts, kindly share them with your friends and love ones. I’d also like to know your thoughts in the comments section.
Love,
Grace
Grace
is a wife and mom currently living in the UAE. She has several years of experience in Business Psychology and Content Creation and enjoys sharing her thoughts on fashion, family, career and much more.
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I love it when people get together and share opinions.
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Greetings! Very useful advice within this post!
It’s the little changes which will make the most significant changes.
Many thanks for sharing!
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